Good Progress

Blog post take two :-( Stupid blogger...


I'm so proud of my friend Tom. He is doing so well following his life alterating surgery. He's sitting up, eating (mostly jello), drinking fluids and carrying on conversations with family and friends. His recovery has made a great start.

Watching Tom go through this, I am reminded of my need to make some changes in my own lifestyle and habits. I have decided that I want to honor his efforts at improving his health by improving mine.

I will be going to Auburn for our band reunion in November. I am making it my goal to lose a pound per week from now until I go down. That's 12 pounds. Totally attainable.

Starting today...